Discussions tagged “B-Complex”

I've started taking B-Complex Capsules for my daily health and well-being. I've heard they're great for energy and overall health, but I wanted to know if any of you have experienced any side effects. The package insert mentions some urgent and other possible side effects. I've been taking them for about a month, and I occasionally feel some stomach discomfort, but I'm not sure if it's related. Has anyone else had similar experiences? How do you usually deal with them? I know some people can have allergic reactions. I think it is important to discuss what to do in these situations.