Discussions tagged “VitaminA”

I recently started taking Vitamin A 10,000 IU capsules on the advice of my doctor. I've read that it's great for vision and skin health, but I'm a bit concerned about the potential side effects, especially since it's a fat-soluble vitamin. Has anyone else had experience with these? I'd love to hear about your experiences, both good and bad. Also, how do you know if you're taking too much? Any advice on managing side effects would be greatly appreciated!