Discussions tagged “vitaminE”

I've been taking Vitamin E 1000IU capsules for a few months now, and I've noticed some great improvements in my skin and overall immune function. I've read that it's a powerful antioxidant, but I'm also seeing some scary side effects listed. Has anyone else had any issues or negative experiences with these? I don't want to risk my health, but I love the benefits. Should I be worried about the high dosage? I've been taking them on the advice of a natural health practitioner, but I'm curious to hear what others have to say, especially those who have tried this dosage. Are these side effects rare, and should I be worried. I bought a big bottle of them, but I don't want to take them if they're dangerous.