Discussions tagged “B2”

I recently started taking Vitamin B-2 25mg Tablets as recommended by my doctor. I've been feeling pretty good, but I'm curious if anyone else has noticed any side effects. I know it's generally considered safe, but it's always good to be informed. The brochure lists some pretty scary symptoms, like allergic reactions and trouble breathing. I'm just wondering if anyone has had any issues or if I'm worrying for no reason. Also what are some ways to include more B2 in my diet? Any input would be greatly appreciated!