Discussions tagged “NaturalRemedies”

So, I've been taking Konsyl Powder (Psyllium Hydrophilic Mucilloid) for about three months now as a natural fiber supplement to help with constipation. If you have not heard of Konsyl yet, it's designed to absorb water in your intestines and forms a bulky gel, which helps move waste through your digestive system. I've generally had a positive experience, but I wanted to share some of my thoughts and see what others have to say. Has anyone else tried it? If so, what are your experiences? I'll be happy to discuss if it's worth it or not overall — I'd love some input from other users.