Discussions tagged “nrt”

I've been trying to quit smoking for what feels like the millionth time, and this time I've decided to give Nicotine Polacr 4mg Mint Lozenges a try. I've heard good things about nicotine replacement therapies, but I'm curious about the side effects and how well they actually work. I've been using them for a week now, and while I've noticed a reduction in cravings, I've also experienced some mouth irritation and a few headaches. Has anyone else had similar experiences? Are these side effects common, or should I be concerned? I'm also wondering if anyone has any tips for getting the most out of these lozenges. Do you suck on them? Swallow them? How many per day is safe? Any advice would be greatly appreciated!