Discussions tagged “vitaminC”

I've been taking Vitamin C 1000mg Tablets for a few months now, and I've noticed some significant benefits. My immune system seems stronger, and I've had fewer colds. However, I've also experienced some side effects like diarrhea and upset stomach. I was curious if anyone else has had similar experiences or if there are ways to mitigate these side effects. I've heard that taking it with food can help, but I'd love to hear from others who have tried different methods. Also, I've read about the potential for more severe side effects, like kidney problems. Has anyone had any serious issues or know someone who has? Let's discuss!