Discussions tagged “Creatine”

I've been using Cytotine Liquid for about a week now, and I've noticed a slight increase in my power and endurance during my weightlifting sessions. I know creatine is generally safe, but I'm curious about the liquid form specifically. Have any of you tried it? I've heard it mixes better with beverages. I'm also a bit concerned about potential side effects since it seems like there could be serious ones. Any tips on how to avoid them or mitigate them? And does anyone know if it's better than other forms of creatine?