Discussions tagged “nutrientdeficiencies”

I recently started taking Bariatric Multivitamins with 45mg Iron after my weight-loss surgery. My doctor recommended it to ensure I get all the necessary nutrients, especially iron, which can be harder to absorb after surgery. But I'm curious to know if anyone else has tried these and if they've noticed a difference in their energy levels or overall health. I've heard mixed reviews about the side effects, so I'm interested in hearing your experiences and, importantly, if anyone has found these to be essential or if there are good alternatives.