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I recently started taking Vitamin B-Complex with B-12 Tablets and have read that, although rare, they can cause severe allergic reactions. I'm a bit worried because I've never had an allergic reaction to any supplement before. Has anyone else had any problems with this? Are there any specific types of B-Complex vitamins that are known to be safer? I want to make sure I'm well-informed before continuing this supplement. I've read the list of side effects and I want to make sure not only I am safe but my family members that take them as well.

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last active 3h ago
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Comments (7)

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martha_lane4d ago

I had a pretty severe reaction from this last time I took it. Not worth the risk for me!

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ethan_harris3d ago

I had hives last time I took these. I thought I was going to die. Highly recommend everyone being cautious..

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pamela_nelson3d ago

I’ve been taking this for a few months and have had no issues. I mix it with my prenatal vitamins. Always best to consult with your doctor before starting any new supplement.

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gary_cox3d ago

I took these for a while and never had any issues. But I did have a severe reaction to a different B-Complex once, so I'm always careful. Always good to err on the side of caution!.

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peter_moore3d ago

I don't think the benefits outweigh the risks. Stick to a balanced diet and get your vitamins naturally if you have these concerns.

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sean_chen3d ago

It might be worth talking to your doctor about switching to a different brand. Some people react differently to different formulations.

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olivia_quinn3d ago

Be careful with these. My friend had really bad stomach pain and had to stop taking them.