Has anyone used Vitamin D3 10,000 IU Capsules? What was your experience?
I've been feeling tired and run down lately, and my doctor suggested I might be vitamin D deficient. I've been prescribed Vitamin D3 10,000 IU Capsules to take weekly. Has anyone else had experience with this dosage? I want to make sure I know what I'm getting myself into. How long did it take to see improvements? Also, I have a friend who swears she felt jittery after taking them. Does this happen? I just want to make sure I am correctly addressing my vitamin d deficiencies. I’m also curious about the side effects and if anyone has an experience with those. I did my research on the FDA website, but I’d love to hear it from real people, too. Thanks!
Has anyone used Vitamin D3 10,000 IU Capsules? What was your experience?
I've been feeling tired and run down lately, and my doctor suggested I might be vitamin D deficient. I've been prescribed Vitamin D3 10,000 IU Capsules to take weekly. Has anyone else had experience with this dosage? I want to make sure I know what I'm getting myself into. How long did it take to see improvements? Also, I have a friend who swears she felt jittery after taking them. Does this happen? I just want to make sure I am correctly addressing my vitamin d deficiencies. I’m also curious about the side effects and if anyone has an experience with those. I did my research on the FDA website, but I’d love to hear it from real people, too. Thanks!
Comments (7)
I take the 5k ones. They work great. 10k might be too much to start off with but if you have a deficiency they might be what you need. Good luck!
I had a bad allergic reaction to these. I had to stop taking them. But everyone is different, and I know people who take them all the time and are fine.
I've been taking them for a year now. My doctor has had me on weekly and now only every other week. I haven't had any issues. They have helped a lot with my energy and bone health. Definitely worth it.
Anyone know if these are safe for kids? I think my son might be deficient but I am so nervous to give this to him.
I've been on 10,000 IU caps for a month now and I've felt a lot more energized. I took them weekly for the first 4 weeks. It took me a few weeks but now I feel great. My doctor recommended I take them once a month after my initial dose because I was very deficient. Just make sure you consult a doctor to see when they suggest you stop.
I take them and I've never had any side issues and I feel great. If you're deficient they are great to help with that.
It's important to get your levels checked regularly. Too much vitamin D can be just as bad as too little.
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