Discussions tagged “Omega-3”

I've been taking Omega-3 1000mg capsules for a few weeks now to improve my heart health and brain function. I've heard that they can cause some side effects, but I'm not sure how common they are. I've always had a pretty sensitive stomach, so I'm a bit nervous about the potential for an upset stomach or burping. Has anyone else experienced these side effects or any other side effects? Is it worth trying to stick with them or should I consider a different supplement?