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I've been taking Calcium 600mg Tablets for a few months now to help with my osteoporosis, and overall, I've found them to be quite effective. However, I've experienced some side effects that I wasn't expecting. I've been dealing with constipation pretty regularly, and it's been a bit of a challenge to manage. I've tried increasing my fiber intake and drinking more water, which seems to help, but it's still a struggle. I've also heard that some people experience more serious side effects, so I wanted to share my experience and see if anyone else has had similar issues. I know that everyone's experience is different, but I'm hoping to get some advice or tips from others who have been in a similar situation. I want to hear about your experiences too. What have you found helpful in managing side effects? Have you ever experienced anything serious? How did you handle it?

1 min read
last active 3d ago
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Comments (6)

W
william_owens6d ago

Constipation is no joke. I started taking probiotics and it helped a lot with the digestive issues.

K
kathleen_gray6d ago

I've been taking these for years and never had any issues. Maybe try taking them with food?

E
ethan_olson6d ago

Always read the side effects before starting any new medication. It's important to be informed.

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lori_allen6d ago

I experienced an allergic reaction to these tablets once. It was scary but thankfully I got checked out right away. Since then, I stick to a different brand with better results.

J
james_morrison6d ago

I take my calcium with a glass of orange juice. The acid helps with absorption and it tastes better than water.

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peter_moore6d ago

I've heard that taking too much calcium can actually cause more harm than good. Make sure you're not overdoing it.